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Focus T-25 Workout Set
25 MINUTES A DAY - 5 DAYS A WEEK
Are you ready to get in the best shape of your life? Focus T25 is 25 minutes of pure intensity and 100% focus. No REST!
The fast-paced workouts are packed with dynamic, hi-intensity moves designed for maximum effectiveness. Led by fitness trainer ShaunT each workout is designed to burn calories and tone muscles - It's not easy, but it really works. So Push Play and focus with T25.
Get it done in 25 minutes a day
FEATURES AND BENEFITS
Contact heart-rate monitor Get the most out of your workout knowing how far you can push the limits Guaranteed Results Follow your personal trainer Shaun T for 5 times a week, 25 minutes a day to see results Focus Interval Training Taking on one muscle group at a time to burn fat and sculpt muscle Effective Exercise Combinations Build the muscle while burning the fat with an intensive 25 minute session
WHAT'S IN THE BOX
Standard Deluxe 11x workouts of 25 minutes on 9 DVD’s 14x workouts of 25 minutes on 12 DVD’s 1x Nutrition Guide 1x Nutrition Guide 1x Quick Start Guide 1x Quick Start Guide 1x Alpha Beta Calendar 1x Alpha Beta and Pure Gamma Calendar 1x B-Lines Resistance Band 1x B-Lines Resistance Band
Your Perfect Body Is Only One Click Away.
What are you waiting for?
No time to workout? No more excuses.
Your transformation starts today:
- CARDIO: 25 minutes of calorie-burning, sweat-drenching cardio.
- LOWER FOCUS: Focus on your lower-body muscles—the key to burning fat.
- TOTAL BODY CIRCUIT: Focus on strength and resistance—without lifting a single weight.
- STRETCH: 25-minute, muscle-relaxing flexibility routine.
- SPEED 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
What is a money back guarantee?
The Focus T-25 is backed by a 30 Day Money Back Guarantee, if for some reason you decide you might not want to keep your purchase, simply return it to us for a full refund of the product price.
Which areas does the Focus T25 target?
Core: The cardio segments burn fat throughout the body and include some core exercises. There is also an entire Ab Intervals DVD devoted to strengthening the abdominal muscles.
Arms: Although many of the routines in the Alpha phase of the workout are lower-body focused, you do get an arm workout from exercises like burpees and planks, where you have to support your full body weight on your hands.
Legs: The workouts include a fast-paced variety of squats, jumps, kicks, lunges, and jumping jacks, which work your legs from every angle.
Glutes: Lunges, deadlifts, and squats all work those back-end muscles.
Back: The Ab Intervals DVD in the Alpha phase includes exercises for the back. The Upper Focus DVD in the Beta phase works the back, too.
Which types of exercise does Focus T25 include?
Flexibility: Each workout features a stretch before and after the main fitness program. There is also a separate stretching video that you do once a week.
Aerobic: This is an intense, high-impact, high-energy cardio workout that will really make you sweat!
Strength: The workouts don't include hand weights, you use your own body weight to build strength.
Low-Impact: Although the main program is high-impact, a low-impact version of each exercise is provided.
"25 MINUTES...ZERO REST...
YOU CAN REST WHEN
YOU GO TO BED!"
SHAUN T, creator of the Focus T-25® and INSANITY: THE ASYLUM® workout programs