order line - 1800 001 180we're open 24/7
NEW Total Gym Fit
A TOTAL BODY WORKOUT - AT HOME
In less than 20 minutes a day, you can get stronger, leaner, and healthier. Total Gym uses your own weight as resistance, and allows you to do over 80 different exercises on just one piece of fitness equipment.
Focus on arms, thighs, abs, plus get a great cardio workout.
Total Gym Fit - The Ultimate Home Gym Equipment
FEATURES AND BENEFITS
Delivers a total body workout Just 10-20 minutes a day is all you need Over 80 different exercises and 12 calibrated levels Cardio, strength training & stretch all on 1 machine Accommodates beginner to advanced
Ages 8-80 No Assembly required Ready to use straight away and folds for easy storage Ergonomic Glideboard Provides maximum comfort & support Cardio Endurance Gains During resistance training Increases strength and endurance Improves coordination and balance
WHAT'S IN THE BOX
1x Total Gym Fit 1x Leg Pulley Kit 1x Exercise wall chart 1x Nutritional program 1x Instruction and BONUS workout DVD
Product Dimensions: Length - 236.2cms, Width - 46.9cms, Height -113cms and Weight - 29.9kgs Assembled size is roughly the length of a 3-seater couch. Folds down to roughly the length of an ironing board for storing when not in use
Incredible Transformations - Total Gym Reviews
What is a risk free trial?
The Risk Free Trial is a great option for people who want to try the Total Gym Fit in the comfort of their own home, before they pay the full purchase price. Call now to find out more.
Does Total Gym come with a warranty?
Total Gym is covered by a Lifetime Product Warranty.
Who can use the Total Gym?
The Total Gym® has a weight limit of 180kg - so anyone who fits this criteria can use the Total Gym®, from ages 8 to 80! No matter what your fitness level, your own body weight provides the resistance. You simply raise the incline to increase resistance and lower it to reduce resistance.
Do I need to assemble the Total Gym?
No. The Total Gym® arrives fully assembled and sets up in minutes with a 5-step easy setup. No tools are required. Folds for easy storage.
What are the dimensions of the Total Gym unit?
L = 236.2cms W = 46.9cm H = 113cms Weight = 29.9kgs
Assembled size is roughly the length of a 3-seater couch. Folds down to roughly the length of an ironing board for storing when not in use.
What type of workout will I get with the Total Gym?
You'll get a real workout with real results, just like you would in a gym. The Total Gym® uses Resistance Training, which is recommended by experts and used by athletes across a wide range of sports. Resistance training builds, strengthens and tones your muscles. You control the amount of resistance you want. Because of its unique design, Total Gym® can also be used to help boost your cardio endurance. You get resistance training and a complete aerobic workout at the same time.
What type of maintenance is needed?
Wipe down your Total Gym® after each use with a clean, damp (not wet) cloth. Do not leave towels or workout clothing laying or hanging on the equipment. Periodically check parts for signs of fraying or other wear (e.g. the cable, pulleys, wheels, glideboard, squat stand, frame). If a part needs replacement, do not use the equipment until it is repaired or replaced. Never use a lubricant such as WD-40 to lubricate or clean the unit. Use only 3-in-1 oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
Are the workouts difficult to do?
The Total Gym® comes with easy instructions for beginning, intermediate, and advanced workouts (workout DVD’s, exercise manuals, exercise wall chart, training deck). It’s fun, fast, and effective! Get a total body workout in just 10-20 minutes a day!
Can I access the manual online?
Absolutely - click here to view
The Total Gym Fit Home Exercise Machine can help with:
Recovering From Injury
Building & Maintaining Fitness
Exclusive Home Trials Available