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Total Gym Shaper
THE ORIGINAL TOTAL BODY WORKOUT
With over 80 exercises on a single piece of fitness equipment you can lose weight, tone up and improve your fitness in less than 20 minutes a day. Total Gym uses your own weight as resistance, allowing you to tailor your own personal workouts - whatever your fitness level.
Join the 4 Million Total Gym customers across the globe & Make the Change today.
Total Gym Shaper - The Ultimate Home Gym Equipment
FEATURES AND BENEFITS
Delivers a total body workout Just 10-20 minutes a day is all you need Over 80 different exercises and 12 calibrated levels Cardio, strength training & stretch all on 1 machine Accommodates beginner to advanced
Ages 8-80 No Assembly required Ready to use straight away and folds for easy storage Ergonomic Glideboard Provides maximum comfort & support Cardio Endurance Gains During resistance training Increases strength and endurance Improves coordination and balance
WHAT'S IN THE BOX
1x Total Gym Shaper 1x Wing Attachment 1x Owners Manual 1x Exercise Guide 1x Total Shaper workout DVD
Product Dimensions:Length: 82”, Width: 16”, Height: 34” Assembled size is roughly the length of a 3-seater couch. Folds down to roughly the length of an ironing board for storing when not in use
Incredible Transformations - Total Gym Reviews
SHAPE UP - WITH THE SHAPER
Total Body Time Saver
Strengthens and tones multiple major muscle groups simultaneously - that's a total body work-out in just 10 – 20 minutes!
Variation On A Single Machine
Over 60 different exercises – cardio, strength training & stretch all on 1 machine - No need for a gym full of equipment
Suitable for All
Personalised Settings & workouts accommodate all fitness levels – Suitable for beginners to advanced at any age.
It Couldn't Be Simpler
Arrives fully assembled & folds for easy storage - For hassle free, simple use.
Does Total Gym come with a warranty?
Total Gym is covered by a Lifetime Product Warranty.
Who can use the Total Gym?
The Total Gym® has a weight limit of 125kg - so anyone who fits this criteria can use the Total Gym®, from ages 8 to 80! No matter what your fitness level, your own body weight provides the resistance. You simply raise the incline to increase resistance and lower it to reduce resistance.
Do I need to assemble the Total Gym?
No. The Total Gym® arrives fully assembled and sets up in minutes with a 5-step easy setup. No tools are required. Folds for easy storage.
What are the dimensions of the Total Gym Shaper unit?
Assembled size is roughly the length of a 3-seater couch. Folds down to roughly the length of an ironing board for storing when not in use.
What type of workout will I get with the Total Gym?
You'll get a real workout with real results, just like you would in a gym. The Total Gym® uses Resistance Training, which is recommended by experts and used by athletes across a wide range of sports. Resistance training builds, strengthens and tones your muscles. You control the amount of resistance you want. Because of its unique design, Total Gym® can also be used to help boost your cardio endurance. You get resistance training and a complete aerobic workout at the same time.
What type of maintenance is needed?
Wipe down your Total Gym® after each use with a clean, damp (not wet) cloth. Do not leave towels or workout clothing laying or hanging on the equipment. Periodically check parts for signs of fraying or other wear (e.g. the cable, pulleys, wheels, glideboard, squat stand, frame). If a part needs replacement, do not use the equipment until it is repaired or replaced. Never use a lubricant such as WD-40 to lubricate or clean the unit. Use only 3-in-1 oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
Can I access the manual online?
Absolutely - click here to view